Motherhood Support Group
Join Our
A Space for Postpartum Moms
Motherhood can feel both beautiful and overwhelming—and you don’t have to go through it alone. Our FREE Postpartum Support Group is a safe and supportive space for moms who are adjusting to life after baby and navigating the emotional ups and downs of motherhood.
In this group, you’ll connect with other moms who truly “get it,” while learning practical tools to reduce anxiety, cope with stress, and feel more grounded in your new role.
Together, we’ll talk about the challenges of postpartum life—like mom guilt, identity shifts, relationship changes, sleep deprivation, and the mental load—so you can feel less isolated and more supported.
FREE Postpartum Support Group
Our support group is held on the Third Thursday of the Month
12:00pm - 1:00pm
Westfield Memorial Library
550 East Broad St. Westfield, NJ 07090
*Babies are always welcome*
Moms will walk away with:
A community of moms who understand what you’re going through
Validation and encouragement from others in similar situations
Space to share openly in a non-judgmental, therapist-led environment